Forest Therapy Africa presents a two day experience designed to give you insight into the facilitation of shinrin yoku / forest bathing experiences and a grounding in the mindset and techniques applied.

Facilitated by forest bathing enthusiast, shiatsu practitioner and experience designer Orlando Vincent Truter, and transformative nature guide John Roff, the two day program will consist of a daily forest bathing experience in the pristine indigenous forest at Old Kilgobbin at Crab Apple cottages in Dargle. The experiential session will be followed by an afternoon talk and group workshop designed to enable a deeper exploration of forest bathing mindsets & techniques.

AM meet 7:30 @ Crab Apple Cottages

PM meet 1:00 @ Chapel- Kilgobbin forest

to book accommodation visit www.crabapple.co.za

Helen: 082 337 2025

Wear: comfortable loose pants, be ready to sit on wet forest floor, have layers for rain and cold.

Bring: notebook ( compact), pen.

Munch: please eat before AM session.

PM sessions-Bring own picnic lunch & Share :)